| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | GRIT Instructor: Nyree 6:00 am - 6:30 am | RPM 6:00 am - 6:45 am | Body Pump Instructor: Nyree 6:00 am - 7:00 am | XF Strength Circuit Instructor: Brendon 6:00 am - 6:45 am | |||
| 8:00 am | Sprint Instructor: Anna 8:00 am - 8:30 am | XF Athletic Instructor: Ross 8:45 am - 9:30 am | |||||
| 9:00 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | RPM 9:30 am - 10:15 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | Pump/Combat Instructor: Nyree 9:30 am - 10:30 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | GRIT Instructor: Nyree 9:00 am - 9:30 am Body Pump Instructor: Wendy 9:45 am - 10:45 am | |
| 10:00 am | Core Instructor: Jess 10:00 am - 10:45 am | ||||||
| 11:00 am | PLYOGA Instructor: Jess 11:00 am - 12:00 pm | ||||||
| 4:00 pm | XF Aerobic HIIT Instructor: Jess 4:30 pm - 5:00 pm | GRIT Instructor: Nyree 4:30 pm - 5:00 pm | Body Step Instructor: Jess 4:45 pm - 5:30 pm Sprint Instructor: Anna 5:30 pm - 6:00 pm | XF Athletic Instructor: Ross 4:30 pm - 5:15 pm | Body Combat Instructor: Nyree 4:15 pm - 5:15 pm | ||
| 5:00 pm | Body Pump Instructor: Wendy 5:15 pm - 6:15 pm RPM Instructor: Anna 5:30 pm - 6:15 pm | Body Combat Instructor: Nyree 5:15 pm - 6:00 pm | Body Pump Instructor: Wendy 5:30 pm - 6:30 pm | ||||
| 6:00 pm | Core Instructor: Jess 6:15 pm - 6:45 pm | PLYOGA Instructor: Jess 6:15 pm - 7:00 pm | |||||
| 7:00 pm | GRIT Instructor: Lydia 7:00 pm - 7:30 pm |
Monday
-
GRIT6:00 am - 6:30 am
-
XF Engage9:30 am - 10:15 am
-
XF Aerobic HIIT4:30 pm - 5:00 pm
-
Body Pump5:15 pm - 6:15 pm
-
RPM5:30 pm - 6:15 pm
Tuesday
-
RPM6:00 am - 6:45 am
-
RPM9:30 am - 10:15 am
-
Body Combat5:15 pm - 6:00 pm
-
Core6:15 pm - 6:45 pm
-
GRIT7:00 pm - 7:30 pm
Wednesday
-
Body Pump6:00 am - 7:00 am
-
XF Engage9:30 am - 10:15 am
-
GRIT4:30 pm - 5:00 pm
-
Body Pump5:30 pm - 6:30 pm
Thursday
-
Pump/Combat9:30 am - 10:30 am
-
Body Step4:45 pm - 5:30 pm
-
Sprint5:30 pm - 6:00 pm
-
PLYOGA6:15 pm - 7:00 pm
Friday
-
XF Strength Circuit6:00 am - 6:45 am
-
XF Engage9:30 am - 10:15 am
-
XF Athletic4:30 pm - 5:15 pm
Saturday
-
Sprint8:00 am - 8:30 am
-
GRIT9:00 am - 9:30 am
-
Body Pump9:45 am - 10:45 am
-
PLYOGA11:00 am - 12:00 pm
Sunday
-
XF Athletic8:45 am - 9:30 am
-
Core10:00 am - 10:45 am
-
Body Combat4:15 pm - 5:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | Body Combat Instructor: Nyree 4:15 pm - 5:15 pm | ||||||
| 5:00 pm | Body Combat Instructor: Nyree 5:15 pm - 6:00 pm |
Tuesday
-
Body Combat5:15 pm - 6:00 pm
Sunday
-
Body Combat4:15 pm - 5:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Body Pump Instructor: Nyree 6:00 am - 7:00 am | ||||||
| 9:00 am | Body Pump Instructor: Wendy 9:45 am - 10:45 am | ||||||
| 10:00 am | |||||||
| 5:00 pm | Body Pump Instructor: Wendy 5:15 pm - 6:15 pm | Body Pump Instructor: Wendy 5:30 pm - 6:30 pm | |||||
| 6:00 pm |
Monday
-
Body Pump5:15 pm - 6:15 pm
Wednesday
-
Body Pump6:00 am - 7:00 am
-
Body Pump5:30 pm - 6:30 pm
Saturday
-
Body Pump9:45 am - 10:45 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | Body Step Instructor: Jess 4:45 pm - 5:30 pm | ||||||
| 5:00 pm |
Thursday
-
Body Step4:45 pm - 5:30 pm
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Core Instructor: Jess 10:00 am - 10:45 am | ||||||
| 6:00 pm | Core Instructor: Jess 6:15 pm - 6:45 pm |
Tuesday
-
Core6:15 pm - 6:45 pm
Sunday
-
Core10:00 am - 10:45 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | GRIT Instructor: Nyree 6:00 am - 6:30 am | ||||||
| 9:00 am | GRIT Instructor: Nyree 9:00 am - 9:30 am | ||||||
| 4:00 pm | GRIT Instructor: Nyree 4:30 pm - 5:00 pm | ||||||
| 7:00 pm | GRIT Instructor: Lydia 7:00 pm - 7:30 pm |
Monday
-
GRIT6:00 am - 6:30 am
Tuesday
-
GRIT7:00 pm - 7:30 pm
Wednesday
-
GRIT4:30 pm - 5:00 pm
Saturday
-
GRIT9:00 am - 9:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 am | PLYOGA Instructor: Jess 11:00 am - 12:00 pm | ||||||
| 6:00 pm | PLYOGA Instructor: Jess 6:15 pm - 7:00 pm |
Thursday
-
PLYOGA6:15 pm - 7:00 pm
Saturday
-
PLYOGA11:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Pump/Combat Instructor: Nyree 9:30 am - 10:30 am | ||||||
| 10:00 am |
Thursday
-
Pump/Combat9:30 am - 10:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | XF Aerobic HIIT Instructor: Jess 4:30 pm - 5:00 pm |
Monday
-
XF Aerobic HIIT4:30 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | RPM 6:00 am - 6:45 am | ||||||
| 9:00 am | RPM 9:30 am - 10:15 am | ||||||
| 10:00 am | |||||||
| 5:00 pm | RPM Instructor: Anna 5:30 pm - 6:15 pm | ||||||
| 6:00 pm |
Monday
-
RPM5:30 pm - 6:15 pm
Tuesday
-
RPM6:00 am - 6:45 am
-
RPM9:30 am - 10:15 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | Sprint Instructor: Anna 8:00 am - 8:30 am | ||||||
| 5:00 pm | Sprint Instructor: Anna 5:30 pm - 6:00 pm |
Thursday
-
Sprint5:30 pm - 6:00 pm
Saturday
-
Sprint8:00 am - 8:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | XF Athletic Instructor: Ross 8:45 am - 9:30 am | ||||||
| 9:00 am | |||||||
| 4:00 pm | XF Athletic Instructor: Ross 4:30 pm - 5:15 pm | ||||||
| 5:00 pm |
Friday
-
XF Athletic4:30 pm - 5:15 pm
Sunday
-
XF Athletic8:45 am - 9:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | XF Engage Instructor: Ross 9:30 am - 10:15 am | ||||
| 10:00 am |
Monday
-
XF Engage9:30 am - 10:15 am
Wednesday
-
XF Engage9:30 am - 10:15 am
Friday
-
XF Engage9:30 am - 10:15 am
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | XF Strength Circuit Instructor: Brendon 6:00 am - 6:45 am |
Friday
-
XF Strength Circuit6:00 am - 6:45 am
No events available!