Timetable – Xcel Fitness

TimetableReadings2021-07-12T01:34:22+00:00

All Events
Body Balance
Body Combat
Body Pump
Body Step FORTNIGHTLY
BodyATTACK
Core
GRIT
Pump/Combat
RPM
Sprint
Tone
XF Athletic
XF Sculpt Fit
XF Shape Up

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	GRIT Instructor: Nyree 6:00 am - 6:30 am	RPM Instructor: Bill 6:00 am - 6:45 am	Body Pump Instructor: Anna 6:00 am - 6:45 am	RPM Instructor: Lyndall 6:00 am - 6:45 am	Body Pump Instructor: Bill 6:00 am - 6:45 am
8:00 am						Sprint Instructor: Bill 8:00 am - 8:30 am	XF Athletic Instructor: Ross 8:45 am - 9:30 am
9:00 am	Tone Instructor: Nardia 9:30 am - 10:15 am	XF Sculpt Fit Instructor: Kelly 9:15 am - 10:00 am	XF Shape Up Instructor: Kelly 9:30 am - 10:15 am	Pump/Combat Instructor: Nyree 9:30 am - 10:30 am	Tone Instructor: Nardia 9:30 am - 10:15 am	GRIT Instructor: Nyree 9:00 am - 9:30 am Body Pump Instructor: Kelly 9:45 am - 10:45 am	XF Athletic Instructor: Ross 8:45 am - 9:30 am
10:00 am	Tone Instructor: Nardia 9:30 am - 10:15 am	Body Combat Instructor: Nyree 10:15 am - 11:15 am	XF Shape Up Instructor: Kelly 9:30 am - 10:15 am	Pump/Combat Instructor: Nyree 9:30 am - 10:30 am	Tone Instructor: Nardia 9:30 am - 10:15 am		Core Instructor: Jess 10:00 am - 10:45 am
11:00 am		Body Combat Instructor: Nyree 10:15 am - 11:15 am				Body Balance Instructor: Anne Maree 11:00 am - 12:00 pm
4:00 pm	BodyATTACK Instructor: Jess 4:45 pm - 5:15 pm RPM Instructor: Kelly 5:30 pm - 6:15 pm Body Pump Instructor: Anna 6:30 pm - 7:30 pm		GRIT Instructor: Nyree 4:15 pm - 4:45 pm	BodyATTACK Instructor: Jess 4:30 pm - 5:00 pm			Body Combat Instructor: Kelly/Nyree 4:15 pm - 5:15 pm
5:00 pm		BodyATTACK Instructor: Wendy 5:20 pm - 6:05 pm Core Instructor: Jess 6:15 pm - 6:45 pm	Body Pump Instructor: Bill 5:30 pm - 6:30 pm Body Step FORTNIGHTLY Instructor: Jess 6:45 pm - 7:30 pm	Body Balance Instructor: Anne Maree 5:15 pm - 6:05 pm Sprint Instructor: Anna 6:15 pm - 6:45 pm	RPM Instructor: Bill 5:30 pm - 6:15 pm		Body Combat Instructor: Kelly/Nyree 4:15 pm - 5:15 pm
6:00 pm					RPM Instructor: Bill 5:30 pm - 6:15 pm
7:00 pm		GRIT Instructor: Nyree 7:00 pm - 7:30 pm		XF Athletic Instructor: Ross 7:00 pm - 7:45 pm

Monday

GRIT
6:00 am - 6:30 am
Tone
9:30 am - 10:15 am
BodyATTACK
4:45 pm - 5:15 pm
RPM
5:30 pm - 6:15 pm
Body Pump
6:30 pm - 7:30 pm

Tuesday

RPM
6:00 am - 6:45 am
XF Sculpt Fit
9:15 am - 10:00 am
Body Combat
10:15 am - 11:15 am
BodyATTACK
5:20 pm - 6:05 pm
Core
6:15 pm - 6:45 pm
GRIT
7:00 pm - 7:30 pm

Wednesday

Body Pump
6:00 am - 6:45 am
XF Shape Up
9:30 am - 10:15 am
GRIT
4:15 pm - 4:45 pm
Body Pump
5:30 pm - 6:30 pm
Body Step FORTNIGHTLY
6:45 pm - 7:30 pm

Thursday

RPM
6:00 am - 6:45 am
Pump/Combat
9:30 am - 10:30 am
BodyATTACK
4:30 pm - 5:00 pm
Body Balance
5:15 pm - 6:05 pm
Sprint
6:15 pm - 6:45 pm
XF Athletic
7:00 pm - 7:45 pm

Friday

Body Pump
6:00 am - 6:45 am
Tone
9:30 am - 10:15 am
RPM
5:30 pm - 6:15 pm

Saturday

Sprint
8:00 am - 8:30 am
GRIT
9:00 am - 9:30 am
Body Pump
9:45 am - 10:45 am
Body Balance
11:00 am - 12:00 pm

Sunday

XF Athletic
8:45 am - 9:30 am
Core
10:00 am - 10:45 am
Body Combat
4:15 pm - 5:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am						Body Balance Instructor: Anne Maree 11:00 am - 12:00 pm
5:00 pm				Body Balance Instructor: Anne Maree 5:15 pm - 6:05 pm
6:00 pm				Body Balance Instructor: Anne Maree 5:15 pm - 6:05 pm

Thursday

Body Balance
5:15 pm - 6:05 pm

Saturday

Body Balance
11:00 am - 12:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am		Body Combat Instructor: Nyree 10:15 am - 11:15 am
11:00 am		Body Combat Instructor: Nyree 10:15 am - 11:15 am
4:00 pm							Body Combat Instructor: Kelly/Nyree 4:15 pm - 5:15 pm
5:00 pm							Body Combat Instructor: Kelly/Nyree 4:15 pm - 5:15 pm

Tuesday

Body Combat
10:15 am - 11:15 am

Sunday

Body Combat
4:15 pm - 5:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am			Body Pump Instructor: Anna 6:00 am - 6:45 am		Body Pump Instructor: Bill 6:00 am - 6:45 am
9:00 am						Body Pump Instructor: Kelly 9:45 am - 10:45 am
10:00 am						Body Pump Instructor: Kelly 9:45 am - 10:45 am
5:00 pm			Body Pump Instructor: Bill 5:30 pm - 6:30 pm
6:00 pm	Body Pump Instructor: Anna 6:30 pm - 7:30 pm		Body Pump Instructor: Bill 5:30 pm - 6:30 pm
7:00 pm	Body Pump Instructor: Anna 6:30 pm - 7:30 pm

Monday

Body Pump
6:30 pm - 7:30 pm

Wednesday

Body Pump
6:00 am - 6:45 am
Body Pump
5:30 pm - 6:30 pm

Friday

Body Pump
6:00 am - 6:45 am

Saturday

Body Pump
9:45 am - 10:45 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm			Body Step FORTNIGHTLY Instructor: Jess 6:45 pm - 7:30 pm
7:00 pm

Wednesday

Body Step FORTNIGHTLY
6:45 pm - 7:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm	BodyATTACK Instructor: Jess 4:45 pm - 5:15 pm			BodyATTACK Instructor: Jess 4:30 pm - 5:00 pm
5:00 pm	BodyATTACK Instructor: Jess 4:45 pm - 5:15 pm	BodyATTACK Instructor: Wendy 5:20 pm - 6:05 pm
6:00 pm		BodyATTACK Instructor: Wendy 5:20 pm - 6:05 pm

Monday

BodyATTACK
4:45 pm - 5:15 pm

Tuesday

BodyATTACK
5:20 pm - 6:05 pm

Thursday

BodyATTACK
4:30 pm - 5:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am							Core Instructor: Jess 10:00 am - 10:45 am
6:00 pm		Core Instructor: Jess 6:15 pm - 6:45 pm

Tuesday

Core
6:15 pm - 6:45 pm

Sunday

Core
10:00 am - 10:45 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	GRIT Instructor: Nyree 6:00 am - 6:30 am
9:00 am						GRIT Instructor: Nyree 9:00 am - 9:30 am
4:00 pm			GRIT Instructor: Nyree 4:15 pm - 4:45 pm
7:00 pm		GRIT Instructor: Nyree 7:00 pm - 7:30 pm

Monday

GRIT
6:00 am - 6:30 am

Tuesday

GRIT
7:00 pm - 7:30 pm

Wednesday

GRIT
4:15 pm - 4:45 pm

Saturday

GRIT
9:00 am - 9:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am				Pump/Combat Instructor: Nyree 9:30 am - 10:30 am
10:00 am				Pump/Combat Instructor: Nyree 9:30 am - 10:30 am

Thursday

Pump/Combat
9:30 am - 10:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am		RPM Instructor: Bill 6:00 am - 6:45 am		RPM Instructor: Lyndall 6:00 am - 6:45 am
5:00 pm	RPM Instructor: Kelly 5:30 pm - 6:15 pm				RPM Instructor: Bill 5:30 pm - 6:15 pm
6:00 pm	RPM Instructor: Kelly 5:30 pm - 6:15 pm				RPM Instructor: Bill 5:30 pm - 6:15 pm

Monday

RPM
5:30 pm - 6:15 pm

Tuesday

RPM
6:00 am - 6:45 am

Thursday

RPM
6:00 am - 6:45 am

Friday

RPM
5:30 pm - 6:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am						Sprint Instructor: Bill 8:00 am - 8:30 am
6:00 pm				Sprint Instructor: Anna 6:15 pm - 6:45 pm

Thursday

Sprint
6:15 pm - 6:45 pm

Saturday

Sprint
8:00 am - 8:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am	Tone Instructor: Nardia 9:30 am - 10:15 am				Tone Instructor: Nardia 9:30 am - 10:15 am
10:00 am	Tone Instructor: Nardia 9:30 am - 10:15 am				Tone Instructor: Nardia 9:30 am - 10:15 am

Monday

Tone
9:30 am - 10:15 am

Friday

Tone
9:30 am - 10:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am							XF Athletic Instructor: Ross 8:45 am - 9:30 am
9:00 am							XF Athletic Instructor: Ross 8:45 am - 9:30 am
7:00 pm				XF Athletic Instructor: Ross 7:00 pm - 7:45 pm

Thursday

XF Athletic
7:00 pm - 7:45 pm

Sunday

XF Athletic
8:45 am - 9:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am		XF Sculpt Fit Instructor: Kelly 9:15 am - 10:00 am

Tuesday

XF Sculpt Fit
9:15 am - 10:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am			XF Shape Up Instructor: Kelly 9:30 am - 10:15 am
10:00 am			XF Shape Up Instructor: Kelly 9:30 am - 10:15 am

Wednesday

XF Shape Up
9:30 am - 10:15 am

No events available!