Timetable

TimetableReadings2026-02-26T23:11:11+00:00

All Events
Body Combat
Body Pump
Core
Cross 40
GRIT
PLYOGA
RPM
Sprint
XF Athletic
XF Engage
Les Mills Strength Development

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	GRIT Instructor: Nyree 6:00 am - 6:30 am		Body Pump Instructor: Nyree 6:00 am - 7:00 am		Les Mills Strength Development Instructor: Jess P / Nyree 6:00 am - 6:45 am
8:00 am						Sprint Instructor: Jess P 8:00 am - 8:30 am	XF Athletic Instructor: Ross 8:45 am - 9:30 am
9:00 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am	RPM Instructor: Jess P 9:30 am - 10:15 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am	Cross 40 Instructor: Jess P 9:30 am - 10:15 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am	GRIT Instructor: Nyree 9:00 am - 9:30 am Body Pump Instructor: Wendy 9:45 am - 10:45 am	XF Athletic Instructor: Ross 8:45 am - 9:30 am
10:00 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am	RPM Instructor: Jess P 9:30 am - 10:15 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am	Cross 40 Instructor: Jess P 9:30 am - 10:15 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am
11:00 am						PLYOGA Instructor: Jess 11:00 am - 12:00 pm
4:00 pm			GRIT Instructor: Nyree 4:45 pm - 5:15 pm Body Pump Instructor: Wendy 5:30 pm - 6:30 pm		XF Athletic Instructor: Ross 4:30 pm - 5:15 pm RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm		Body Combat Instructor: Charlotte 4:15 pm - 5:15 pm
5:00 pm	Body Pump Instructor: Wendy 5:15 pm - 6:15 pm RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm	Body Combat Instructor: Nyree 5:15 pm - 6:00 pm		RPM Instructor: Jess P 5:30 pm - 6:00 pm			Body Combat Instructor: Charlotte 4:15 pm - 5:15 pm
6:00 pm		Core Instructor: Jess J 6:15 pm - 6:45 pm
7:00 pm		GRIT ATHLETIC Instructor: Lydia 7:00 pm - 7:30 pm

Monday

GRIT
6:00 am - 6:30 am
XF Engage
9:30 am - 10:15 am
Body Pump
5:15 pm - 6:15 pm
RPM
5:30 pm - 6:15 pm

Tuesday

RPM
9:30 am - 10:15 am
Body Combat
5:15 pm - 6:00 pm
Core
6:15 pm - 6:45 pm
GRIT
7:00 pm - 7:30 pm

Wednesday

Body Pump
6:00 am - 7:00 am
XF Engage
9:30 am - 10:15 am
GRIT
4:45 pm - 5:15 pm
Body Pump
5:30 pm - 6:30 pm

Thursday

Cross 40
9:30 am - 10:15 am
RPM
5:30 pm - 6:00 pm

Friday

Les Mills Strength Development
6:00 am - 6:45 am
XF Engage
9:30 am - 10:15 am
XF Athletic
4:30 pm - 5:15 pm
RPM
5:30 pm - 6:15 pm

Saturday

Sprint
8:00 am - 8:30 am
GRIT
9:00 am - 9:30 am
Body Pump
9:45 am - 10:45 am
PLYOGA
11:00 am - 12:00 pm

Sunday

XF Athletic
8:45 am - 9:30 am
Body Combat
4:15 pm - 5:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
4:00 pm							Body Combat Instructor: Charlotte 4:15 pm - 5:15 pm
5:00 pm		Body Combat Instructor: Nyree 5:15 pm - 6:00 pm					Body Combat Instructor: Charlotte 4:15 pm - 5:15 pm

Tuesday

Body Combat
5:15 pm - 6:00 pm

Sunday

Body Combat
4:15 pm - 5:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am			Body Pump Instructor: Nyree 6:00 am - 7:00 am
9:00 am						Body Pump Instructor: Wendy 9:45 am - 10:45 am
10:00 am						Body Pump Instructor: Wendy 9:45 am - 10:45 am
5:00 pm	Body Pump Instructor: Wendy 5:15 pm - 6:15 pm		Body Pump Instructor: Wendy 5:30 pm - 6:30 pm
6:00 pm	Body Pump Instructor: Wendy 5:15 pm - 6:15 pm		Body Pump Instructor: Wendy 5:30 pm - 6:30 pm

Monday

Body Pump
5:15 pm - 6:15 pm

Wednesday

Body Pump
6:00 am - 7:00 am
Body Pump
5:30 pm - 6:30 pm

Saturday

Body Pump
9:45 am - 10:45 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm		Core Instructor: Jess J 6:15 pm - 6:45 pm

Tuesday

Core
6:15 pm - 6:45 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am				Cross 40 Instructor: Jess P 9:30 am - 10:15 am
10:00 am				Cross 40 Instructor: Jess P 9:30 am - 10:15 am

Thursday

Cross 40
9:30 am - 10:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	GRIT Instructor: Nyree 6:00 am - 6:30 am
9:00 am						GRIT Instructor: Nyree 9:00 am - 9:30 am
4:00 pm			GRIT Instructor: Nyree 4:45 pm - 5:15 pm
5:00 pm			GRIT Instructor: Nyree 4:45 pm - 5:15 pm
7:00 pm		GRIT ATHLETIC Instructor: Lydia 7:00 pm - 7:30 pm

Monday

GRIT
6:00 am - 6:30 am

Tuesday

GRIT
7:00 pm - 7:30 pm

Wednesday

GRIT
4:45 pm - 5:15 pm

Saturday

GRIT
9:00 am - 9:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am						PLYOGA Instructor: Jess 11:00 am - 12:00 pm

Saturday

PLYOGA
11:00 am - 12:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am		RPM Instructor: Jess P 9:30 am - 10:15 am
10:00 am		RPM Instructor: Jess P 9:30 am - 10:15 am
5:00 pm	RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm			RPM Instructor: Jess P 5:30 pm - 6:00 pm	RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm
6:00 pm	RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm				RPM Instructor: Jess P / Lydia 5:30 pm - 6:15 pm

Monday

RPM
5:30 pm - 6:15 pm

Tuesday

RPM
9:30 am - 10:15 am

Thursday

RPM
5:30 pm - 6:00 pm

Friday

RPM
5:30 pm - 6:15 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am						Sprint Instructor: Jess P 8:00 am - 8:30 am

Saturday

Sprint
8:00 am - 8:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am							XF Athletic Instructor: Ross 8:45 am - 9:30 am
9:00 am							XF Athletic Instructor: Ross 8:45 am - 9:30 am
4:00 pm					XF Athletic Instructor: Ross 4:30 pm - 5:15 pm
5:00 pm					XF Athletic Instructor: Ross 4:30 pm - 5:15 pm

Friday

XF Athletic
4:30 pm - 5:15 pm

Sunday

XF Athletic
8:45 am - 9:30 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am		XF Engage Instructor: Jess P 9:30 am - 10:15 am		XF Engage Instructor: Jess P 9:30 am - 10:15 am
10:00 am	XF Engage Instructor: Jess P 9:30 am - 10:15 am		XF Engage Instructor: Jess P 9:30 am - 10:15 am		XF Engage Instructor: Jess P 9:30 am - 10:15 am

Monday

XF Engage
9:30 am - 10:15 am

Wednesday

XF Engage
9:30 am - 10:15 am

Friday

XF Engage
9:30 am - 10:15 am

No events available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am					Les Mills Strength Development Instructor: Jess P / Nyree 6:00 am - 6:45 am

Friday

Les Mills Strength Development
6:00 am - 6:45 am

No events available!